All Things Baby Sleep: Inside Out with Kris Podcast

Inside Out with Kris podcast

Baby Sleep advice for parents who are sleep training

The Inside Out with Kris podcast features topics focusing on health, motherhood, mental well-being, relationships and much more! In this episode she speaks to baby sleep consultant Stephanie Bull, owner of The Baby Sleep Teacher. Kris is a mother and stepmother who has been sleep training her 8 month old daughter and has been revisiting sleep training with her 2 year old son. With her school aged stepdaughters and a baby and toddler in the house, managing school pick-ups with naps and sleep regressions is a real-life struggle.

Gain insight from a baby sleep consultant

Stephanie is a primary and early childhood teacher and started her baby sleep consulting business, after training multiple babies to sleep and nap while operating her family daycare. This podcast will help parents gain clarity around baby sleep training and picking a baby or toddler sleep training method that is most suited to their families situation.  

Cry it out method or not?

Just in time for World Sleep Day on March 19th 2021, this episode touches upon, how babies sleep and learn, what happens in a babies brain while they sleep, daycare napping, whether or not to use a cry it out method and how this impacts self-settling, managing multiple children and stress and anxiety in babies and toddlers.

Whether you are looking for a sleep school, information on the Ferber method for sleep training, known as spaced soothing, or a gentle sleep training method, have a listen to this podcast to gain the basic understanding of how babies learn and how this impacts their sleep. This useful information will help any parent embarking on a baby sleep training journey.