Downloadable Newborn Guide
COMING SOON!
Build a strong foundation for a lifetime of healthy sleep habits with The Baby Sleep Teacher’s Newborn Sleep and Development Guide.
With over 20 years working in childhood education, I have combined my knowledge and passion for sleep and childhood development into an easy-to-follow guide.
The guide includes:
Age-appropriate routines and patterns which promote newborn sleep
Information on how much sleep and how many naps your newborn baby needs
Learn about age-appropriate awake windows and how sleep needs change each month
How to deal with an overtired infant
Recognising baby-tired signs
Understanding reflux and colic
How to go from a catnapping baby to an age-appropriate baby sleep schedule
Tips for when to stop swaddling
Overcoming the 4-month sleep regression
How to settle your baby to sleep
Activities to promote development from birth to 4 months of age