Baby Sleep School
Get started on your infant and toddler sleep journey.
The Baby Sleep School is a free digital library!
The Baby Sleep Teacher has provided information on newborn, infant, toddler and preschooler’s sleep including free downloads to help with early childhood development and those long sleep deprived nights when your baby won’t sleep.
4-Month Sleep Regression: Everything you need to know!
The 4-month sleep regression is caused by a progression in brain development that babies experience at this age. This progression in brain development often leads to a regression where a baby won’t sleep. The 4-month sleep regression is the first of five sleep regressions babies may experience before turning two years of age.
The Connection between Childhood Sleep and Learning
Sleepless nights caused by your child can be frustrating and exhausting. Understanding how your baby learns is a great starting point to achieving healthy sleep habits.
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