Baby Sleep School

Get started on your infant and toddler sleep journey.

 
 

The Baby Sleep School is a free digital library!

The Baby Sleep Teacher has provided information on newborn, infant, toddler and preschooler’s sleep including free downloads to help with early childhood development and those long sleep deprived nights when your baby won’t sleep.

 
Infant, Toddler Stephanie Bull Infant, Toddler Stephanie Bull

Finding the Best Baby Sleeping Bag

Baby sleeping bags are the sleep attire that newborns transition into once they start rolling over. Each baby sleeping bag brand designs their products in slightly different ways. This article highlights what to consider when investing in a baby sleeping bag for your little one.

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Infant, Newborn Stephanie Bull Infant, Newborn Stephanie Bull

White Noise is Soothing Music to a Sleeping Baby

New parents navigating the world of baby sleep often find themselves asking “what exactly is baby sleep music?” The magical music which helps a baby sleep is called white noise. White noise is not traditional music and more frequently described as a background noise played while a baby sleeps.

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Infant, Newborn Stephanie Bull Infant, Newborn Stephanie Bull

4-Month Sleep Regression: Everything you need to know!

The 4-month sleep regression is caused by a progression in brain development that babies experience at this age. This progression in brain development often leads to a regression where a baby won’t sleep. The 4-month sleep regression is the first of five sleep regressions babies may experience before turning two years of age.

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Newborn, Infant Stephanie Bull Newborn, Infant Stephanie Bull

Caring for a Catnapping Baby

When a baby won’t sleep, and they are catnapping this can lead to feelings of exhaustion for both mum and bub. All too often a catnapping baby causes a family’s day to go into disarray. Catnapping leaves babies feeling overtired and grumpy, and they are hard to settle, plus Mum or Dad do not get a break. Sound familiar?

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Infant, Toddler Kelli Savietto Infant, Toddler Kelli Savietto

How to Wean Off Night Feeds

Every mother has been there, happily feeding their baby and suddenly their little darling is asleep in their arms. As the old saying goes “never wake a sleeping baby”. Faced with the decision what to do next, you either enjoy cuddling your sleeping baby or carry what feels like a ticking atomic/time bomb, off to their bassinet and very gently place them down. Sound familiar?

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